-Relationships and marriages are beautiful but challenging. What a paradox and how confusing! And yet through awareness, intentionality, commitment and hard work, healing, restoration and happiness can be achieved.

 

-At Hope Counselling Services we believe  that every relationship is special and unique and therefore capable to rebound and thrive despite the nature of challenges. In addition, commitment, hard work coupled with a safe, non-judgemental, supportive, compassionate and professional space will definitely lead you to a path of total healing, wholeness, restoration and transformation in a relationship.

 

Therapy Expectations:

Despite a couple’s different personalities, socialization, cultural background, life experiences and life’s stressors. Couples will be  equipped with knowledge, skill set, healthy tools, strategies  and effective methods to work through inevitable and irreconcilable differences of opinion and perspectives.

 

At Hope Counselling Services we help clients manage conflicts, build trust and commitment, communicate effectively, deepen emotional connections and values, identify causal roots of cyclical patterns and behaviors, learn tools to build a healthier and loving relationship, help cultivate deeper appreciation and understanding of each other and learn to turn towards each other and not against

 

Therapeutic Approaches

Gottman Methods

Emotional Rational Therapy

Accelerated Resolution Therapy

Cognitive Behavioral Therapy